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066 527 2597

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FAQ

What should I bring?

We recommend:

  • A swimsuit
  • A towel (or rent one on-site)
  • Comfortable clothing for after your session
  • Water bottle (hydration is encouraged)
Medical Considerations

Please consult your healthcare provider before participating if you:

  • Are pregnant
  • Have cardiovascular conditions
  • Have uncontrolled blood pressure
  • Have epilepsy or sensitivity to heat or cold
  • Have any medical condition that may be affected by heat, cold, or light exposure
Red Light Therapy
  • Red light therapy is not a medical treatment
  • Results vary from person to person
  • Protective eyewear may be recommended depending on positioning
Liability
  • Participation is at your own risk
  • We are not responsible for adverse effects resulting from undisclosed medical conditions
  • You agree to follow all guidance and instructions provided during your session
Hydration & Aftercare
  • Adequate hydration before and after sessions is strongly encouraged
  • Lightheadedness or fatigue can occur — rest is recommended post-session

Final Notes
Our approach prioritises quality over quantity.
This allows every session to feel calm, considered, and genuinely restorative.

If you have any questions before booking, we’re happy to help.

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